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Contact us

You can contact us any time by using our phone or email details below, sending us a message, or reaching out to us on social media.

(03) 390 5895
hello@fourphysio.co.nz
pilates@fourphysio.co.nz
@fourphysio
@fourphysio

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Find us

Four Physio and Health

9 Normans Road
Strowan
Christchurch 8052

Please note that these opening hours are for our Physiotherapy services and appointments. For our Pilates class hours which includes early mornings, late nights and Saturdays - please visit our Pilates class timetable.

→ Get directions
Mon:
8:30am-5:00pm
Tue:
9:30am-6:00pm
Wed:
8:30am-5:00pm
Thu:
9:30am-6:00pm
Fri:
8:00am-4:00pm
Sat:
Closed
Sun:
Closed

Satellite Clinic at Juno

Inside Juno Women's Health
241 Clyde Road
Bryndwr
Christchurch 8053

→ Learn more about Juno

→ Get directions
Wed:
9:00am-1:00pm

Sam and Grace share a joint vision to provide the Christchurch community with premium physiotherapy and women's/pelvic health services.

With their dedicated team of experienced physiotherapists, Four brings just that.

Find us

  • Four Physio and Health

    9 Normans Road
    Strowan
    Christchurch 8052

  • Satellite Clinic at Juno

    Inside Juno Women's Health
    241 Clyde Road
    Bryndwr
    Christchurch 8053
Copyright © 2026 Four Physio and Health Limited