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Welcome to Four

Your Christchurch neighbourhood physiotherapy, health and wellness space
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Meet the team

Physiotherapy services

Our physiotherapists at Four are highly experienced in assessing and treating a wide range of musculoskeletal injuries and conditions. When you book in with us, you can expect an accurate assessment and diagnosis, quality treatment options and all round good vibes.

Click below for more info on the different treatment options and injuries we can manage. Or book online easily now!

Women's and pelvic floor physiotherapy

Four specialises in the management of all women's health physiotherapy and pelvic floor physiotherapy concerns. Our team of experienced physiotherapists here in Christchurch are passionate about working alongside you to support you to stay comfortable, confident and active throughout the different stages of life. This includes prenatal physiotherapy and postnatal physiotherapy, physiotherapy for endometriosis or pelvic pain, and post menopause concerns.

We are ACC registered and are able to lodge and provide care for all ACC maternal birth injuries that occurred after the first of October, 2022.

Reformer Pilates at Four

Reformer Pilates is an effective form of exercise to assist you in your recovery from injury, or to improve movement and wellbeing.

Four offers small group reformer classes as well as private Pilates sessions. Pregnancy and postnatal classes are also available and are led by our women's health physiotherapists.

Running physiotherapy

This service is aimed at the runner who would like to improve their running technique and progress their training plan. Our running physiotherapists are skilled in carrying out running technique assessments and creating running programmes to suit runners of all abilities.

Meet the team

Our team

Meet the Four team! When you book in with us, you can expect a welcoming service, accurate assessment and diagnosis, quality treatment options and all round good vibes! Our team is made up of experienced physiotherapists and Pilates instructors who are ready to work with you to achieve your goals.

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