Samira Sultan-Rouse

Samira is a versatile endurance runner ranging from 100km-100mile technical trail runs, to 24 hour road races. In 2026 she represented New Zealand at the IAU Asia Oceania 24 Hour Championships in Japan, running 208.317km - how is that even possible?! Living with Crohn’s disease, Samira understands the importance of a whole body approach to balancing training, performance and life. Thrilled to work alongside Four Physio - Samira’s focus is preventative care including pilates and strength to stay strong, resilient and injury free in her 40’s and beyond.

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