Reformer Pilates at Four
Four offers small group reformer classes and private Pilates sessions. Our classes are run by physiotherapists and Polestar-trained Pilates instructors, who bring in-depth knowledge of movement, injuries, and anatomy to every session. With a strong focus on safe, effective exercise, we tailor our approach to support your body’s needs.
The benefit of small group classes means we can ensure you will receive plenty of attention, correction and feedback throughout the class to make sure you are getting the most out of each session.
We also offer pregnancy and postnatal classes, led by our women’s health physiotherapists, to provide dedicated care during this important time.